Back Massage - studio Sofia

1.      

Spine is the main supporting structure of the body – an area with great mobility and strength.  Since it is better protected than soft parts in the front side of the body, it is best to start the massage from the back. Because when the time comes for massage for the more vulnerable areas of the body your patient will be more relaxed and trustful.  Furthermore, the back is the single part of the body with most extensive area which will be process in the majority of the session and it is worth to spend more time and attention than any other part. Because this massage affect  the nerves that branch out from the back and reach all parts of the body, many people experience a deep sense of relief after a complete massage. It is mandatory requirement to sit comfortably, so that your hands can easily reach all parts of the back. Remember in order to avoid fatigue you must act with the full weight of your body, not just your hands. Since massage session begins with back treatment so the recipient can get used to the massaging touch and masseuse can get a sense of his body.

Swedish massage

1.      

Swedish massage was developed in year of 1700 by the Swedish doctor named Per Henrik Ling. This type of massage involves long, flowing movements designed to increase circulation and blood flow to the heart. It is characterized by a series of techniques designed to relax the muscles by rubbing in depth to the same direction.  Swedish massage can reduce recovery time from muscle strain as favorably affects the ligaments and tendons, it stimulates the skin and calms the nerves. Swedish massage is most commonly used to relieve the stress both emotional and physical.

Facial massage

1.      

Facial massage is probably one of the oldest in the world. It provides deep relaxation and normally is used a special oil to facilitate the removal of toxins. It stimulates the muscles of the face “Marma’’ points, contributes to the harmony and balance in the body.  Facial massage has many different names including Indian face lifting, lifting Ayurveda and so on. Facial massage is focusing on the head and neck and uses special oils to release deep stress, stimulates circulation, improves lymphatic drainage and makes the skin toned and healthy.